LS Running Squad-Group Running
Duration: 1 Year (3 Sessions per Week)
Time:6.00 am to 7.00 am (Summers), 6:30 am-7:30 am (Winters) Sunday long Run will be optional.
Fees: Rs. 1000/- + GST
- Starter Kits – Technical T-shirt
- Yoga for runners – Once in month
- Strength Training with qualified Trainer- Once in Month
- Interaction Physiotherapy (to know about running injuries) – Once in three months
- Interaction Nutritionist (to know about general nutrition requirement for a runner) – Once in three months
This is a group training program encouraging participants to run in company of other participants with similar or better capacity of running. This is to provide an environment which is safe and encouraging. Your activities will be monitored on regular basis via your running apps which you may post regularly to the email id of LS Sports running squad.
BENEFITS OF GROUP RUNNING :
- Knowledge sharing
- Improved performance
- Support of fellow runners
- Fun environment
- We believe in appreciating the efforts & hard work put in by you during the year & your performance at different events & your meticulous training during the year will speak for you at the Award Ceremony. Yes we would like to appreciate our participants the way they deserve!!!
- Such appreciation will make you feel better & perform stronger in coming years. Those who miss out will like to work hard towards their goal & come back strong the next year. One good experience ignites 100 new minds as you share your journey of accomplishment!!!